East Cape Journey – Day 1

East Cape Journey – Day 1

Day 1 of our journey around East Cape to film beaches and forests. Although the weather was grey the views were still spectacular! This part of New Zealand has a very low population density so there was plenty of opportunity to film nature without anyone about.

Technology to aid stress relief

With technology forming an ever-growing part of our lives both in business and pleasure, the hours we spend on computers can add significantly to the stress we have to deal with. Studies done show stress to be a major cause of bad health so Mangawhai couple Lara and...

Stress Relief Tip: Deep Breathing Exercise

I’d like to share with you a simple stress relief tip that I use often which really works. I have taught this to my young son also and he has found it great for calming him down and relieving stress. Deep breathing can be done anywhere and almost anytime. The...

Televisions in Waiting Rooms

We all know that waiting rooms in doctors offices are there to be used. Even if we don’t turn up early we will be waiting. After all, that’s what the waiting room is there for! It’s also common these days for waiting rooms to have televisions in...